You must be Miao!
A harsh voice interrupted me, and I looked back at a pair of eyes. I am!
Let me introduce you to Bei Ni, your training teacher! Shuilan gracefully approached Bei Ni, hugging and greeting him warmly.
Hello, Teacher Bei Ni! Miao made a deep 9degree bow to Beni
Bei Ni didn’t expect Miao to behave like this, so he could get a new understanding in his heart, but his face and expression didn’t change. Go to the locker room first and change clothes. Your clothes are ready and the chair is there!
good! The following response and left.
What do you think of her? Water haze looked at the following leave figure lightly asked 1.
What problems can you see at first glance? Take your time!
Section 3
I believe that the devil’s training can achieve the effect I want! Shuilan’s face is still light.
My training has always been strict, which is why Miss Liang can’t persist, so you can rest assured of this! Bei Ni’s face is serious. She doesn’t want to care about other people’s right and wrong, but she will be 100% responsible for her own work.
Of course we are at ease for you! She is different from Maggie. Maggie has a bottom. She can’t do anything. Please!
Water can always be assured!
Well, then I won’t bother you with your work. I’ll be leaving now!
Water always please go slowly!
Water haze nodded slightly and left with a pleasant smile.
The locker room found the training, simply coiled up his hair in front of the mirror and began to change clothes.
I didn’t expect your size to be quite genuine! Liang Meiqi walked in quietly without knowing when, and her face was somewhat complicated.
It was really a shock that the consciousness clothes blocked his chest.
There are so nervous? You have it and I have it. If it’s a catwalk, it’s a public change. Do you want to live? Liang Meiqi looked disdainful as if she had seen a village girl go to town.
Ok, just think of it as entering the public bathhouse, and think of it as she is naked, taking a deep breath secretly and calmly continuing to change clothes.
Teacher Bei Ni is notoriously strict. I can’t even insist on it. Don’t think too simple! Liang Meiqi approached the mirror and looked at her face makeup as if nothing had happened.
I am the company to arrange everything, but I think I am far less lucky than you! Miao tidied up her clothes and put them in the closet.
Do you have to argue with me? Liang Meiqi put her arms around her chest in front of her. What kind of model are you as a designer? Do you think ink painting is what you want?
Nai smiled. Miss Liang is not born to choose what she likes to do or do what she likes to be a model like you. It’s a company arrangement and a way for me to increase my income through labor. I don’t think it’s a fight with you!
You really have a glib tongue! What about ink painting? Do you dare to say that you are not interested in him? Liang Meiqi’s aggressive manner makes people dislike it very much.
Miss Liang, I don’t think we are qualified to discuss Mr. Mo. I’m here to train. I don’t want to delay my training!
With that, she walked out of the dressing room around Liang Meiqi. She didn’t like Liang Meiqi’s kind of natural feeling that it was as if she had stolen all this. It was really unreasonable!
Miss, I want to give you some requirements first! As soon as Miao entered the training hall, Bei Ni entered the working state.
well! Just call me small after Teacher Bei Ni! It’s very comfortable to have a calm smile on your face
Bei Ni smiled. OK, then call me Bei Ni!
hmm! Miao smiles and nods.
☆ Chapter 60 Training
After the first requirement, you must wear high heels and not less than ten centimeters! Bei Ni’s face returned to seriousness.
Oh!
There was a dark cloud in my heart. I was just glad that I could grow like a weed, but now I have become the most weed in bad karma.
The second requirement is to eat two meals after three meals, completely cancel the lunch amount and halve it!
I nodded my head. It seems that this time it is really necessary to open source and cut expenditure!
The third requirement is to run and play every morning. If you live not too far from here, I suggest running back and forth!
Is it far? It took almost half an hour by car. Is this a long journey? Looking up to heaven, even the road can be throttled!
Can you do these three things first? Bei Ni has a deterrent in his eyes.
Can you say no? Obviously there is no choice!
I bit my teeth. I must do it!
Good, then we’ll start the most basic training today, and you’ll have to bring the high heels here one day! Bei Ni said that he had walked to a wall of the training hall.
Miao followed him and the teacher asked him to stand upright with his back to the wall.
Take a deep breath, lower abdomen, and tighten your legs as tight as possible! Relax your shoulders, look ahead, and hang your hands naturally. Relax! Very good. Stay in this position for 4 minutes!
Bei Ni took one from the chair next to her and put it on the first piece of a4 paper, and added her legs. Keep close to the wall and paper from head to toe!
Yes! The following answers like a Woodenhead.
Good. Keep it that way. Keep it that way when you walk. Keep your eyes straight ahead …
Miao feels that time flies so slowly. Bei Ni has no mind to listen to the words behind him. Sweat has seeped out of his forehead so that he can practice squatting at the end of the horse stance just look. This difficulty is not hard to bear, but if the day is changed to high heels, will it be ugly to die?
Teacher Bei Ni, I will go back first today. Bye! Liang Meiqi finally came out after changing clothes. A shiny short skirt is very risky.
good! Goodbye!
Bei Ni, a student who has come out without serious training, is also going through the motions.
Assistant, you should cheer well! Liang Meiqi’s schadenfreude really owes her a lot. She secretly gritted her teeth and had to get out of the wonderful stage!
Do you have a problem with Miss Liang? Liang Meiqi twisted out the door and Bei Ni asked.
I don’t know what she thinks, but I don’t have any ideas anyway. I’m really not used to seeing people talking all the time.
I said, why did this longtime absent trainer think of going through the motions today? I originally wanted to see how you were tortured! Bei Ni thought it was ridiculous.
There is no way for everyone to think differently and it is difficult to unify!
Are you afraid of being tortured? Bei Ni smile don’t look at the following.
I think this should be a kind of training. How can I see the rainbow without experiencing wind and rain? Then let the wind and rain come more violently! Miao suddenly had the morale to kill the enemy on the battlefield.
If you have such a will, you will definitely get unexpected gains. I am optimistic about you! There was a little appreciation in Bernie’s slightly narrowed eyes.
Sometimes, in some conversations, I slowly lost my mind. I stood for 6 minutes before I started to rest. The whole leg muscles were already stiff to the extreme.
After half an hour’s rest, we began to practice walking on the catwalk. I hope your family will do the same! Bei Ni handed Miao towels and mineral water.
Thank you!
I didn’t expect this to be so exhausting, and my clothes were almost wet, so I had to squat for training when I was a child!
You can eat an apple at noon today, but be prepared first!
Don’t worry, I can handle it! It’s much easier to smile because she feels friendly and recognized from Bei Ni.
It’s really strange at the time. I feel that this half hour has gone very fast, and before I get over it, it’s time for training to start again
When walking, you should find the state when practicing against the wall. Pay attention to breathing and support your back and arms to swing naturally …